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Do Multivitamins Really Contain Vitamins? - An Expert's Perspective
Multivitamins are a popular dietary supplement that typically contain around 26 different vitamins and minerals, often...
Do Certain Medical Conditions Require Different Forms of Vitamins?
Vitamins are organic compounds that the body needs in small amounts for various metabolic processes. While vitamin...
Is it ok to double up on vitamins?
Any ingredient in a multiple vitamin supplement can be toxic in large amounts, but the most serious risk comes from iron...
Choosing the Right Vitamin Supplement for Your Needs
When it comes to vitamins, many of us have been taking them since childhood. In fact, about a third of American adults...
The Benefits of Natural vs Synthetic Vitamin Supplements
Synthetic nutrients are dietary supplements that are artificially manufactured in a laboratory or industrial process....
Are Dietary Supplements Safe for Teens? - A Parent's Guide
As a parent, it's natural to be concerned about the safety of dietary supplements for teens. While most doctors agree...
The Ultimate Guide to Water-Soluble Vitamins: Everything You Need to Know
Vitamins are essential for the body to function properly, and there are two main types: water-soluble and fat-soluble....
Vegan vs Non-Vegan Vitamin Supplements: What's the Best Choice for You?
When it comes to vitamins, there are two main types of supplements: vegan and non-vegan. Vegan supplements are made...